
You’re not just here to exist in the background while life happens to you. You are the main event. The leading lady. The protagonist.

Change will happen no matter what. But when you’re intentional, it doesn’t just happen to you, it happens for you.

I’ve really been in my love songs era these days. I love it! I love love. The romance, the butterflies, everything 😍🤭

What if we turned off the internet one day a week? No scrolling, no notifications, just time to breathe and be present.

“Some people turn to comfort food; I turn to comfort movies. There’s just something so soothing about knowing exactly what’s going to happen and still loving every second of it. No surprises, no stress, just pure, predictable joy.

If we don’t say “no” when our boundaries are crossed, we teach others that it’s okay to disrespect us and we slowly start to internalize that lack of respect ourselves.

“The year is long, so starting it strong means intention, but with gentleness and ease”.

To me, 'New Year, New Me' isn’t about perfection, it’s about progress. It’s about standing at the start of a new year and saying, 'I’m willing to try again.